Weigh In record (no journal entry) for 21 November 2020
|
48.5 kg
Lost so far: 18.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
280 kcal
|
Fat: 3.02g | Prot: 15.77g | Carbs: 55.69g.
Breakfast: Rustiguette Baguette Tradition Norma, Clémentines, Rians La Faisselle 0%, Grenade, Malo Fromage Frais 0%, Alpro Yaourt Vanille, Pommes Cuites sans Sucre, Banane, Pineapples Ananas Frais, Pommes Pink Lady. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|