Weigh In record (no journal entry) for 22 November 2020
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71.7 kg
Lost so far: 9.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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667 kcal
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Fat: 43.18g | Prot: 52.21g | Carbs: 16.30g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Омлет с Молоком. Lunch: Борщ со Свининой. Dinner: Жареная Свиная Отбивная. more...
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Gaining 0.3 kg a Week
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karina_0_0's Weight History
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