Weigh In record (no journal entry) for 22 November 2020
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83.7 kg
Lost so far: 23.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1110 kcal
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Fat: 28.08g | Prot: 62.42g | Carbs: 160.77g.
Lunch: Coeur de Lion Coulommiers , Épinard, Auchan Baguette de Pain Classique, Mangues, Saumon Cuit. Dinner: Fleury Michon Jambon de Dinde, Coeur de Lion Coulommiers , Auchan Baguette de Pain Classique, Mangues, Carrefour Yaourt Soja Chocolat. more...
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Losing 4.2 kg a Week
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Doryanemrr's Weight History
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