Weigh In record (no journal entry) for 22 November 2020
|
72.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
194 kcal
|
Fat: 2.30g | Prot: 3.35g | Carbs: 39.82g.
Breakfast: Compal Fresh Laranja, Café Expresso, Mel, Nacional Papas de Aveia com Canela, Prozis Sementes de Chia. more...
|
Losing 2.8 kg a Week
|
|
Juliana Ferreir's Weight History
|