Weigh In record (no journal entry) for 22 November 2020
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147.8 kg
Lost so far: 10.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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2501 kcal
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Fat: 102.33g | Prot: 164.64g | Carbs: 218.58g.
Breakfast: Jambonneau, Wasa Authentique, Café. Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Saveurs de Nos Régions Tomme de Montagne, Quinoa (Cuit), Rôti de Porc. Dinner: Clémentines, Les Délices de Julienne Gratin de Brocolis, Quinoa (Cuit), Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Wasa Authentique, Fromage Feta. more...
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Gaining 4.9 kg a Week
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Didou1964's Weight History
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