Weigh In record (no journal entry) for 22 November 2020
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70.5 kg
Lost so far: 9.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1183 kcal
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Fat: 36.75g | Prot: 34.91g | Carbs: 174.78g.
Breakfast: Jardin Bio Graines de Chia, Allos Agave Syrup, Envia Petits Fromages Frais 0%, One Day More Granola aux Fruits, One Day More Granola aux Trois Chocolats , Carrefour Yaourt Nature. Lunch: Lesieur Mayonnaise , Lidl Asperges, Carottes Cuites, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Carottes Cuites, Lidl Sauce Tomate au Basilic , Poires, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Bjorg Galettes aux Céréales Légumes du Soleil. Snacks/Other: Lidl Choco Nussa To Go, Béghin Say Sucre de Canne, Thé (Brassé). more...
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Losing 0.6 kg a Week
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carinem.38's Weight History
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