Weigh In record (no journal entry) for 16 September 2013
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95.2 kg
Lost so far: 53.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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930 kcal
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Fat: 55.00g | Prot: 45.40g | Carbs: 61.90g.
Lunch: Pizza Hut Hawaiian Luau Pizza, Archer Farms Chef Salad. more...
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steady weight
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inmsweantitrust's Weight History
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