Weigh In record (no journal entry) for 02 January 2011
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105.5 kg
Lost so far: 8.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2011:
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1369 kcal
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Fat: 56.68g | Prot: 58.39g | Carbs: 155.74g.
Breakfast: butter, sourdough bread, poached egg. Lunch: butter, sourdough bread, snickerdoodle cookie, tuna sandwich, pimento sandwich . Dinner: Cooked Broccoli (Fat Not Added in Cooking), green peas, gumbo, brown rice organic. more...
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Losing 1.6 kg a Week
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Jimbo78255's Weight History
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