Weigh In record (no journal entry) for 22 November 2020
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47.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1225 kcal
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Fat: 51.81g | Prot: 58.86g | Carbs: 132.36g.
Breakfast: Кофе с Молоком, Славянка Лёвушка. Lunch: Капуста Тушеная с Мясом. Dinner: Лента Скумбрия Холодного Копчения , Славянка Лёвушка, Свиточ Вафли Артек, Капуста Тушеная с Мясом. more...
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Gaining 2.6 kg a Week
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se_ekaterina's Weight History
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