Weigh In record (no journal entry) for 22 November 2020
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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226 kcal
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Fat: 16.66g | Prot: 14.33g | Carbs: 3.44g.
Breakfast: Станция Молочная Сливки 10%, Кофе (из Молотых Зерен), Яичница (с Целым Яйцом). more...
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Losing 0.1 kg a Week
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anasovnа's Weight History
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