Weigh In record (no journal entry) for 22 November 2020
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92.3 kg
Lost so far: 11.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1966 kcal
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Fat: 67.00g | Prot: 72.50g | Carbs: 280.50g.
Lunch: Rumah Makan Sederhana Nasi Padang, ABC Saus Sambal , Burger King Cheeseburger, Burger King Coca-Cola Classic (Large), Burger King French Fries (Medium), Burger King Whopper Jr . more...
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Losing 0.1 kg a Week
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alexis alexis's Weight History
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