hytcancan's Journal, 22 Nov 20

Fat 48.2%
75.8 kg Lost so far: 1.8 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2020:
1727 kcal Fat: 57.64g | Prot: 91.71g | Carbs: 185.24g.   Breakfast: Shrimp, 嘉頓 (Garden) 方包, Sweetened Condensed Milk, Reduced Fat Peanut Butter, Natural Cheese, Banana. Lunch: Cocktail, eru a la truffle 松露芝士醬, Cooked Clams, Poblano Pepper. Dinner: Noodles, Baked or Fried Coated Chicken Drumstick with Skin. more...
209 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.8 kg a Week

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hytcancan's Weight History


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