Weigh In record (no journal entry) for 22 November 2020
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1158 kcal
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Fat: 53.59g | Prot: 40.54g | Carbs: 129.22g.
Breakfast: ABC Kecap Manis, Telur Rebus, Tempe. Snacks/Other: Singkong Goreng, Kue Bawang, Garuda Kacang Telur. more...
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Losing 0.2 kg a Week
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Salma Nur Azki's Weight History
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