Weigh In record (no journal entry) for 21 November 2020
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52.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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531 kcal
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Fat: 26.56g | Prot: 15.83g | Carbs: 60.41g.
Breakfast: Damasco, Pan Blanco. Lunch: Tarta de Acelga, McDonald's Papas con Cheddar y Bacon. Snacks/Other: Grido Helado. more...
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Losing 0.3 kg a Week
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