Weigh In record (no journal entry) for 22 November 2020
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55.4 kg
Lost so far: 1.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1413 kcal
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Fat: 68.93g | Prot: 77.34g | Carbs: 107.57g.
Breakfast: Chikalab Chika Biscuit Black Currant , Craft Project Арахисовая Паста с Финиками, Муссовый Чизкейк (А.Чмиль), Actimel Кисломолочный Продукт "Виноград-Персик-Ананас", Кофе, Bionova Гранола Ягодная. Lunch: Увелка Кукурузная Крупа в Пакетиках, Жареное Яйцо без Жира. Dinner: Чизкейк "Клубника-Банан-Шоколад" (А.Чмиль). more...
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Losing 2.1 kg a Week
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pomela855's Weight History
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