Weigh In record (no journal entry) for 22 November 2020
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45.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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795 kcal
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Fat: 32.35g | Prot: 35.82g | Carbs: 99.46g.
Breakfast: 파프리카, 대추토마토, 오이 (껍질 포함). Lunch: 아보카도, 연어, 샐러드, 새우, 귤. Dinner: 밤호박, 매일 아몬드브리즈 오리지널, 오이 (껍질 포함), 대추토마토, 파프리카. more...
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Gaining 3.5 kg a Week
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julie0417's Weight History
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