Weigh In record (no journal entry) for 22 November 2020
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59.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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351 kcal
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Fat: 5.89g | Prot: 8.69g | Carbs: 68.08g.
Breakfast: Banana, Mariza Pineapple Jam, Colatta Choco Chips, Egg White, Quaker Oat. more...
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Losing 1.3 kg a Week
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Mayanopiyanti's Weight History
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