Weigh In record (no journal entry) for 21 November 2020
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65.7 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1541 kcal
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Fat: 51.59g | Prot: 66.21g | Carbs: 201.17g.
Breakfast: Italac Mistura para Bolo de Chocolate, Herbalife Nutrev, Herbalife Shake de Chocolate. Lunch: Ossobuco, Swift Pernil Tiras, Feijão Carioca, Arroz Branco (Cozido). Dinner: Suco de Uva, Cachorro Quente, Coxinha de Festa. Snacks/Other: Bolo de Leite Ninho, Marshmallows, Santa Helena Crokíssimo Amendoim Crocante. more...
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Losing 0.4 kg a Week
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Cleonilde's Weight History
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