Weigh In record (no journal entry) for 21 November 2020
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79 kg
Lost so far: 21 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1546 kcal
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Fat: 67.69g | Prot: 57.74g | Carbs: 185.35g.
Lunch: Lentejas Cocidas, Pepino (Pelado), Tomates. Dinner: Helado, Pizza de Queso de Masa Gruesa. more...
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Gaining 0.4 kg a Week
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EmilseBulacioDombrowski's Weight History
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