Marlene Mtz's Journal, 21 Nov 20

Weigh In record (no journal entry) for 21 November 2020
53 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 November 2020:
1528 kcal Fat: 49.63g | Prot: 58.44g | Carbs: 221.27g.   Breakfast: Tacos mañaneros, Pan Amasado, Preendulzado con Café y Azúcar. Lunch: Plátano, Tortillas de Maíz, Salsa de Tomate, Pechuga de Pollo a la Plancha. Snacks/Other: Pan Amasado, Helado de Vainilla . more...
1414 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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Marlene Mtz's Weight History


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