Weigh In record (no journal entry) for 21 November 2020
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39.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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205 kcal
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Fat: 9.32g | Prot: 9.76g | Carbs: 20.61g.
Lunch: Pâtes (Cuites), Panzani Sauce Provençale aux Tomates Fraîches. Dinner: Puget Huile d'olive Vierge Extra Bio, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Parmesan (Râpé), Charal Carpaccio de Bœuf. more...
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Losing 0.4 kg a Week
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