Weigh In record (no journal entry) for 21 November 2020
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65.1 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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922 kcal
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Fat: 26.55g | Prot: 80.15g | Carbs: 85.33g.
Breakfast: Milch 1,5%, Marmelade, Käse, Valensina Blutorangensaft, Kaffee, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Kasseler. more...
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Losing 0.4 kg a Week
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Weihnachtsbaum1's Weight History
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