Weigh In record (no journal entry) for 21 November 2020
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50 kg
Lost so far: 16.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1780 kcal
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Exercise:
Cooking - 3 hours, Washing Dishes - 15 minutes, Walking (brisk) - 6.5/kph - 1 hour and 43 minutes, Bathing - 20 minutes, Resting - 10 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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ksusha.ru33's Weight History
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