Weigh In record (no journal entry) for 12 November 2020
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80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1188 kcal
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Fat: 64.74g | Prot: 83.70g | Carbs: 66.25g.
Breakfast: Ocet Balsamiczny, Światowid Ser Gouda, Sokołów Polędwica Sopocka , Pomidory Koktajlowe, Biedronka Jajka M . Lunch: Vitello Serek Naturalny, Ogórek (Obrany), Pomidory Koktajlowe, Klopsiki z Wieprzowiny i Wołowiny. Dinner: Klopsiki z Wieprzowiny i Wołowiny. Snacks/Other: Dr. Oetker Kisiel Słodka Chwila. more...
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steady weight
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