Weigh In record (no journal entry) for 21 November 2020
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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505 kcal
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Fat: 8.30g | Prot: 26.01g | Carbs: 81.91g.
Breakfast: Harina de Maíz, Huevo Cocido, Fuchs Pan Integral Multigrano, Jugo de Guayaba, Café con Leche Descremada. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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