Weigh In record (no journal entry) for 21 November 2020
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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245 kcal
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Fat: 10.37g | Prot: 16.11g | Carbs: 23.80g.
Breakfast: Овсяноблин, Беловежские Сыры Сыр Тильзитер 45%, Евроопт Лимон, ABC Мед Натуральный Цветочный, Чай. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Gaining 2.1 kg a Week
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belyavskaya_karina's Weight History
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