Weigh In record (no journal entry) for 21 November 2020
|
78.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
1832 kcal
|
Fat: 67.68g | Prot: 93.71g | Carbs: 207.06g.
Breakfast: Mont d'Or Vacherin, Gerblé Pain Campagnard à la Farine de Sarrasin. Lunch: Maille Moutarde à l'ancienne, Steak Haché 5%, Clémentines, Puget Huile d'olive Vierge Extra Bio, Navet Cuit, Carottes, Picard Écrasée de Pomme de Terre aux Truffes Noires. Dinner: Carrefour Emmental Râpé, Reflets de France Truite Fumée d'aquitaine, Delisse Crème Entière Liquide, Pâtes Fraîches, Brocoli. Snacks/Other: Alter Eco Sucre Complet Muscovado. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulineh55's Weight History
|