Weigh In record (no journal entry) for 21 November 2020
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67.2 kg
Lost so far: 11.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1611 kcal
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Fat: 56.76g | Prot: 60.56g | Carbs: 206.34g.
Breakfast: Clementinen, Rochebaron Blauschimmelkäse, Harry Weizenmischbrot, Nadler Kartoffelsalat mit Ei & Gurke, Houdek Kabanossi, Lätta Halbfettmargarine, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse , Ayyo Ayran. Snacks/Other: Ben & Jerry's Moo-Phoria Salted Caramel Brownie, Alpro Almond Salted Caramel. more...
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Gaining 0.7 kg a Week
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 Comments
Moin ihr beiden, lasst euch gut gehen LG 💪♥️🙋🏻♀️
21 Nov 20 by member: gel196508
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Hey gel, Dankeschön und ein schönes Wochenende wünsche ich dir 😊
21 Nov 20 by member: kamephika
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kamephika's Weight History
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