Weigh In record (no journal entry) for 21 November 2020
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73.8 kg
Lost so far: 22.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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932 kcal
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Fat: 37.80g | Prot: 39.26g | Carbs: 114.80g.
Breakfast: Bombbar Fitness Cookie Nut Mix, Кофе с Молоком, Магнит Сыр Костромской 45%, Княгинино Молоко Отборное, Яйцо. Lunch: Ашан Киви, Жареное Яйцо, Магнит Сыр Костромской 45%, Помидоры. Snacks/Other: Виноград. more...
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Losing 0.5 kg a Week
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plus_size_girl's Weight History
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