Weigh In record (no journal entry) for 21 November 2020
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62.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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696 kcal
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Fat: 23.87g | Prot: 44.57g | Carbs: 76.07g.
Breakfast: Bonfesto Сыр Моцарелла Пицца, Батон Нарезной. Lunch: Свежие Макаронные Изделия (Вареные), Котлета Куриная. Snacks/Other: Груша. more...
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Gaining 0.1 kg a Week
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OlgaOlshevskaya's Weight History
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