Weigh In record (no journal entry) for 21 November 2020
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96.9 kg
Lost so far: 13.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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364 kcal
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Fat: 19.73g | Prot: 19.68g | Carbs: 26.38g.
Breakfast: Помидоры, Самокат Моцарелла Мини Мягкий Сыр, Жареное Яйцо без Жира, Летний День Молоко 3,2%, Пятерочка Сахар, Кофе. more...
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Losing 4.9 kg a Week
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Наська23's Weight History
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