Weigh In record (no journal entry) for 21 November 2020
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41.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2020:
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477 kcal
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Fat: 5.38g | Prot: 19.45g | Carbs: 87.97g.
Breakfast: Zielona Papryka, Żółta Papryka, Pomidory, Lidl Bułka Ciabatta. Dinner: Śliwki, K-Classic Makaron Spaghetti, Włoszczowa Serek Wiejski. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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Losing 1.1 kg a Week
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