Weigh In record (no journal entry) for 21 November 2020
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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482 kcal
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Fat: 11.88g | Prot: 29.09g | Carbs: 63.57g.
Breakfast: Блины с Творогом, Кофе, Фрутоняня Пюре из Яблок . more...
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Losing 0.3 kg a Week
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miramgulsatubaldina's Weight History
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