Weigh In record (no journal entry) for 21 November 2020
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59.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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642 kcal
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Fat: 38.84g | Prot: 21.57g | Carbs: 60.06g.
Breakfast: Колосок Хлеб Тостовый, Умалат Сыр Мягкий Кавказский , Кофе. Lunch: Виктория Аджапсандал по Грузински, Умалат Сыр Мягкий Кавказский . Dinner: Чудо Шоколад. more...
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Losing 0.9 kg a Week
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Manizha-Farukhi's Weight History
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