Weigh In record (no journal entry) for 15 September 2013
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92.3 kg
Lost so far: 12.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2013:
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1157 kcal
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Fat: 29.95g | Prot: 70.65g | Carbs: 145.81g.
Breakfast: Café au Lait. Lunch: Chou Vert Cuit, Paul Pain Complet, Carrefour Coquillettes Au Blé Complet, Président Camembert . Dinner: Plaisance Bio Crème Cafe Bio, Weight Watchers Quiche Lorraine, Metto Fromage Emantal Allege, Sveltesse Ferme et Fondant Saveur Pamplemousse, Radis. more...
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Losing 0.4 kg a Week
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