Weigh In record (no journal entry) for 21 November 2020
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74.4 kg
Lost so far: 12.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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729 kcal
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Fat: 28.64g | Prot: 100.83g | Carbs: 12.87g.
Breakfast: Зеленый Чай, Курица Вареная. Lunch: Columb Соус Чили, Курица Вареная. more...
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Losing 1.4 kg a Week
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bekeneva nady's Weight History
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