Weigh In record (no journal entry) for 21 November 2020
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55.7 kg
Lost so far: 1.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1069 kcal
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Fat: 44.23g | Prot: 57.75g | Carbs: 95.38g.
Breakfast: Chikalab Chika Biscuit Cappuccino , Craft Project Арахисовая Паста с Финиками, Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Bionova Гранола Ягодная, Кофе. Lunch: Жареное Яйцо без Жира, Агро-Альянс Гречка. more...
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Losing 0.7 kg a Week
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pomela855's Weight History
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