Weigh In record (no journal entry) for 01 January 2011
|
125.4 kg
Lost so far: 13.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2011:
|
438 kcal
|
Fat: 8.10g | Prot: 30.00g | Carbs: 60.00g.
Dinner: 6" Club. Snacks/Other: Ritz Reduced Fat Snack Crackers. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neoeny152's Weight History
|