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5 Dias de sibu -1kg
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67.5 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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686 kcal
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Fat: 25.42g | Prot: 19.52g | Carbs: 104.87g.
Breakfast: Chá Verde, Banana. Lunch: Batata Doce, Beterrabas, Cenouras, Pepino (com Casca), Alface Americana, Azeite de Oliva, Tomates. Dinner: Ovo Cozido. Snacks/Other: Banana Nanica, Turma da Mônica Maçã. more...
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Losing 1.8 kg a Week
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Adrianalinda#'s Weight History
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