Weigh In record (no journal entry) for 14 November 2020
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99.8 kg
Lost so far: 9.4 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1939 kcal
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Fat: 161.26g | Prot: 96.80g | Carbs: 26.07g.
Lunch: Щи без Картофеля. Dinner: Jalo Kerma Масло Сладкосливочное, Квашеная Капуста, Бекон (Жареный), Вкуснотеево Масло Сливочное Традиционное 82,5%, Сельдь Томилинская, Яичница. more...
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Losing 0.1 kg a Week
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Lana2022's Weight History
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