Weigh In record (no journal entry) for 14 November 2020
|
99.8 kg
Lost so far: 9.4 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1939 kcal
|
Fat: 161.26g | Prot: 96.80g | Carbs: 26.07g.
Lunch: Щи без Картофеля. Dinner: Jalo Kerma Масло Сладкосливочное, Квашеная Капуста, Бекон (Жареный), Вкуснотеево Масло Сливочное Традиционное 82,5%, Сельдь Томилинская, Яичница. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lana2022's Weight History
|