Weigh In record (no journal entry) for 20 November 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1090 kcal
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Fat: 49.94g | Prot: 40.83g | Carbs: 120.17g.
Breakfast: Ritter Sport Шоколад Альпийское Молоко, Данон Творожный Апельсин и Маракуйя. Dinner: Вкуснотеево Масло Сливочное Традиционное 82,5%, Гречка, Куриные Сердечки в Сметане. Snacks/Other: Голден Яблоко , SPAR Хлеб Финский Заварной, ВкусВилл Сыр Творожный, Авокадо Авокадо. more...
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499 kcal
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Exercise:
Weight Training (moderate) - 41 minutes, Elliptical - 20 minutes, Google Fit - 22 hours and 59 minutes. more...
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Gaining 1.8 kg a Week
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Anastasia6222's Weight History
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