Weigh In record (no journal entry) for 20 November 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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701 kcal
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Fat: 27.24g | Prot: 21.31g | Carbs: 93.54g.
Dinner: Chuba Keripik Singkong Rasa Balado, ABC Saus Sambal , Finna Sambal Bawang, Cimory Yogurt Original, Indomaret Kacang Polong Tepung, Tahu, Telur Rebus, Alfamart Buah Naga, Kentang Rebus. more...
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1521 kcal
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Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Yulia Putri Kurnia Dewi's Weight History
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