Weigh In record (no journal entry) for 20 November 2020
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71.5 kg
Lost so far: 18.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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993 kcal
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Fat: 53.81g | Prot: 32.58g | Carbs: 93.53g.
Breakfast: Thermomix Milchreis. Lunch: Pommes Frites, Burger King Big King. Snacks/Other: Lindt Lindor Kugeln. more...
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Gaining 0.3 kg a Week
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MonaJoena's Weight History
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