cristianeiatauro's Journal, 20 Nov 20

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Weigh In record (no journal entry) for 20 November 2020

72.7 kg Lost so far: 4.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:

258 kcal

Fat: 8.22g | Prot: 14.96g | Carbs: 31.33g. Breakfast: Mamão Papaia, Bela Chef Tapioca, Verde Campo Queijo Minas Padrão Lacfree, Piracanjuba Leite Zero Lactose (200ml). more...

2000 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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cristianeiatauro's Journal, 20 Nov 20

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cristianeiatauro's Weight History