Weigh In record (no journal entry) for 20 November 2020
|
67 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
1083 kcal
|
Fat: 40.93g | Prot: 33.10g | Carbs: 117.95g.
Breakfast: Suso, Té de Hierbas (que No Sea de Manzanilla, Infusión), Dolce Gusto Café con Leche. Lunch: Vino Blanco de Mesa, Sopa de Mariscos con Arroz (Estilo New Orleans, Carne de Cerdo o Pollo, Tomate, Quingombó y Arroz). Dinner: Plátano, Bio Organic Untable Vegetal Escalivada. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristinacircus's Weight History
|