Weigh In record (no journal entry) for 20 November 2020
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70.9 kg
Lost so far: 0.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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853 kcal
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Fat: 13.00g | Prot: 42.78g | Carbs: 150.80g.
Breakfast: Пятерочка Яблоко Сезонное , Bio Баланс Кефирный 1%, Гречка. more...
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Losing 2.1 kg a Week
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Olika777's Weight History
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