Weigh In record (no journal entry) for 20 November 2020
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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951 kcal
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Fat: 52.34g | Prot: 45.10g | Carbs: 64.80g.
Lunch: Lindt Chocolat Noir 85%, Ketchup de Tomate, Chou-Fleur Cuit (à partir de Frais), Florette Brocolis Vapeur, Poivrons, Oeuf Brouillé, Café au Lait, Salade Verte, Kiwi. Dinner: Lait, Salade Verte, Soupe de Courge, Moutarde. Snacks/Other: Lindt Chocolat Noir 85%, Alpro Yaourt Nature avec Avoine , Carottes. more...
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Losing 2.8 kg a Week
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