naniiii06's Journal, 20 Nov 20

indispuesta
65.4 kg Lost so far: 11.2 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:
1011 kcal Fat: 32.38g | Prot: 57.63g | Carbs: 132.05g.   Breakfast: Milkaut Queso Untable Light, Tostadas de Pan Integral, Capuchino con Leche Descremada, Peras. Lunch: Brócoli, Arándanos Agrios Deshidratados, Lasagna. Dinner: La Serenísima Ricotta Magra, Quinoa, Tomates Secados al Sol, Lechuga, Zanahoria, Huevo Duro, SanCor Queso Porsalut Light. Snacks/Other: Almendras, Ilolay Yogur Descremado Bebible, Peras. more...
Losing 2.8 kg a Week

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naniiii06's Weight History


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