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🥵
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85.5 kg
Lost so far: 11.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1564 kcal
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Fat: 48.22g | Prot: 55.39g | Carbs: 187.01g.
Breakfast: Edeka Himbeeren, Höll Fleischkäse Fein, Jensen's Leberpastete , Philadelphia Doppelrahmstufe, Mühlen Gold Bäckersemmeln, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Dinner: Settele Grießknödel, Maultaschensuppe, Maultaschen. Snacks/Other: Sarotti Eszet Schnitten Vollmilch-Nuss, Mühlen Gold Bäckersemmeln, Katlenburger Met. more...
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Losing 4.2 kg a Week
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Wölfchen27's Weight History
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