Weigh In record (no journal entry) for 20 November 2020
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100.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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228 kcal
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Fat: 8.53g | Prot: 13.68g | Carbs: 24.21g.
Breakfast: Избенка Пюре из Чернослива, Творог. Lunch: Epica Йогурт Вишня-Черешня. more...
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Losing 4.2 kg a Week
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Izranceva's Weight History
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